The Journal

Did you know that the fashion industry is the second biggest polluting industry in the world? If you are into sustainable living as much as we are, you would agree that it is crucial for us to become ...

Written by Kristina Todorova, Founder of The Co-created Hub

Your Ego isn't the enemy - I often say this to myself when I feel triggered and unhappy with the way I've handled the trigger.

I have been...

Written by Kristina Todorova, Founder of The Co-created Hub

Over the weekend, I had one of my mental health episodes where I spent the day in bed, in my head. The same negative thoughts led to the sa...

She is an award-winning tech founder, a true innovator in her industry and the creator of Kindspace - a holistic well-being voice application for Alexa. Caroline Laurenson joins me on the blog to talk...

Building a product-based startup is not an easy journey especially when you are bringing an innovative product to the market. We invited Sean Hayes, Founder and CEO of More Connection Co., to share wh...

Written by Kristina Todorova, Founder of The Co-created Hub

Last year, I started this tradition of reflecting on and summarizing some of the key things I learnt in the past 12 months and today, on 31...

What if there was a singular tool you could use to help you tap into your soul's purpose and unique gifts and build a business that provides you with freedom, fulfilment and wealth? Welcome to Human D...

Written By Jacqui Carrel, Clinical Hypnotherapist and Anxiety Specialist

If you've been struggling with anxiety, worry not. In this article, you will learn three effective breathing techniques that y...

If you've been feeling demotivated, stuck and struggling with self-doubt and procrastination, you may need to look at your chakras ( yes, we all have chakras although we cannot directly see them physi...

Written By Kristina Todorova, Founder of Coaching for Transformers

Although I often talk about some of the setbacks I faced in 2020 and 2021 and how they shaped my mindset and life, I decided to shar...

A key challenge that many small business owners face is being visible and getting discovered. If you have been struggling with driving traffic to your products and services and your social media conte...

Written by Kristina Todorova, Founder and Head Coach, Coaching for Transformers.

A few weeks ago, I created a poll on social media and asked the community to vote for a topic for our final blog artic...